Start the day with a skin supporting smoothie that is healthy inside and out made with all local goods from here in Maine.
1 C Almond Milk
1/2 C Milk House Yogurt
1 Handful of Maine blueberries
1 Tbs Bone Broth Protein
1 Tbs PowerBlend by Power of 3 Nutrition (also amazing when added to salads! check out their website for more recipes and flavors: https://powerof3nutrition.com/ )
1 or so handfuls of spinach
Now Blend & Enjoy!
What makes this smoothie so powerful? Blueberries are full of fiber, potassium, folate, vitamin C, vitamin B6 which all support heart health and helps lower the total amount of cholesterol in the blood. Bone Broth Protein contains naturally-occurring powerful Amino Acids, Collagen Type II, Glucosamine, Chondroitin and Hyaluronic
Acid to support:
The PowerBlend is full of OMEGA 3s - brain boosting benefits to help clarity and focus. PROTEIN - to promote sustained energy and blood sugar balance. FIBER - contributing to a healthy heart and circulatory system.
Spinach, this healthy green is full of vitamins, antioxidants and minerals. Spinach has an extremely high nutritional value and is rich in antioxidants. It is a good source of vitamins A, B2, C and K, and also contains magnesium, manganese, folate, iron, calcium and potassium.